Switch it up

Why do subscribers spend their hard earned money on one on one sessions, classes, and bootcamps? To get results, correct? So why outside of "CPC workouts" aren't you putting forth the effort you do when you're in front of a coach? The results that could be achieved by doing your part (exercising efficiently and eating healthy) are so much more reachable if you just stay on top of your game when not at CPC. We've told you all along that if you need a program to follow outside of your CPC workouts just ask! We'll make you a program and set you up with someone to help with the nutrition side too. It's what we do, so stop making excuses!

Take a bootcamp, TRX class, boxing, swimming, go out to a park, go hiking, even walk - it's better than sitting on your ass. Anything new will re-energize you and get you closer to your goal.The weather is no longer a problem, so get out there and try something new!

- CW