To Meat, or Not To Meat?

That is my question!

What is everyone's take on meat?  How often do you have it?  Do you stick to certain types of meat?  Do you stay away from certain types?  Do you feel a difference physically if you eat more or less meat?  

Let us know. 

http://www.bostonglobe.com/lifestyle/health-wellness/2013/09/08/evidence-shows-that-cutting-down-our-meat-consumption-would-good-for-why-don/YlFT0sUr4Gesg2lLDoSwxK/story.html